Tortilla de patatas is one of the simplest yet most delicious meals in Spanish cuisine. During the 19th century the potato omelet used to be extremely popular among soldiers as it is a cheap and filling food. Nowadays tortilla is a staple in the tapas menu of any Spanish bar.… View Post

Pizza is so beloved all over the world that it has turned into a symbol of Italian cuisine. In my first post devoted to the best Italian foods I tried to give you enough tempting evidence that the Italian menu can offer much more than just pizza and pasta. Nevertheless… View Post

Italian national cuisine is not only one of the most famous in the world, but also one of the most loved. Unfortunately, there is a popular misconception that most Italian meals consist of pizza, pasta, lasagna and spaghetti, none of which is particularly good for staying in shape. Truth is that… View Post